Try a Group Fitness Class to Avoid Workout Boredom
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years,...
View ArticleTips to Get Bathing Suit Ready Fast
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years,...
View ArticleSweat It Out With Fitness DVDs
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years,...
View ArticleBust Through a Plateau with Diet and Fitness
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years,...
View ArticleTurn Summer Fun Into A Fun Workout
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years,...
View ArticleShould Parents of Obese Children Lose Custody?
In an opinion piece that ran last week in the Journal of American Medicine, Harvard University child obesity expert Dr. David Ludwig set a fire when he called for parents to lose custody of their obese...
View ArticleGuilt-Free Holiday Baked Goods Substitutions
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years,...
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